„For Christmas I got 5 training sessions with Honza — and I got rid of my biggest problem. It’s incredible how much my posture improved in just 5 days with him, plus a bit of training at home. I struggled with very prominent, winging shoulder blades and a protruding belly, and on my own I was never able to stand truly correctly. Honza first talked everything through with me, and then we trained how I should stand and how to strengthen certain parts to make that possible.
I’m very happy with how I can stand on my own now — I’m nicely upright, I have more support in my back, and overall I feel better in my body. I highly recommend visiting Honza; you can tell he really understands it and can help.“
– Kristýna
Before:
❌ Compression in the right shoulder
❌ Winged shoulder blades
❌ Poorly distributed center of gravity
❌ Poor core activation
❌ Lower-back compression from an anterior pelvic shift
After:
✅ Compression removed + shoulders leveled
✅ Overall improvement in shoulder-joint and scapular stability
✅ Active core
✅ Correct joint alignment and weight distribution
✅ Overall better full-body tension distribution
Do you want to be the next success story?