„Back pain from constant sitting, a crooked shoulder, and other physical issues. Since I started training Functional Patterns with Honza, my posture has been improving and unnecessary pain is fading away.“

Filip

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Before:

❌ Excess body fat

❌ Shoulder pain

❌ Poor intra-abdominal pressure

❌ Anterior pelvis shift

❌ Knees collapsing inward

❌ Scapular winging

❌ Shoulder compression

❌ Uneven weight distribution

After:

✅ Fat loss

✅ No shoulder pain

✅ Better intra-abdominal pressure

✅ Improved pelvic position

✅ More balanced pelvic alignment

✅ Reduced shoulder compression

✅ Neutral shoulder-blade position

Do you want to be the next success story?

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